>

You could redefine your life!

Open Palm gives you the time and space to help you help yourself.
Through a collaborative alliance with your therapist you will:

•Find solutions
•Increase in self-confidence
•Reduce your anxiety
•Learn how to assert yourself
•Overcome personal challenges
•Find happiness from within
•Become empowered
•Achieve your goals
•Manage anger effectively
•Become a positive person
•Increase your potential

These are the different kinds of issues/personal
challenges you can bring and find resolutions for:

•Stress
•Anxiety
•Mild/moderate depression
•Panic Attacks
•Obsessive Compulsive Disorder (OCD)
•Assertiveness training
•Positive Thinking
•Anger Management
•Rape and/or sexual abuse (Male/Female/any sexual orientation)
•Self harming
•Raising self-esteem
•Raising self-confidence
•Bullying
•Victimisation
•Students as part of their training on a course that requires Personal Therapy

If you have any queries or questions, please do not hesitate to email or ring me.
I will be glad to hear from you.

Judith